Personal Sessions

Personal Sessions will start back March 1st.  Just contact Tim to set up an appointment.


This option is for those who want to come in from out-of-town, or for those that just need a session every once in awhile to fine-tune.  Or if you just want to check out my coaching style and philosophies to see if I would be the coach for you! 

This option is great for personal, specific, guided instruction.  This is basically like your own mini-clinic.  I go through the same principles that I go over in my clinics, we just get to go into concepts with more depth and precision.  

We go at your own pace.  We focus on your running technique, your run-up, plant set-up, take-off, swing, clearance.  You can video your jumps and drills so you can see your changes immediately. 

Parents/coach are encouraged to observe.

Cost: $75 for a 90 minute session

When: We schedule a session at a time that is convenient for you.  Possibly 2 or 3 sessions over a weekend.

How to sign up?  Click here to email Tim to set up your sessions.  

Also contact Tim with any questions/concerns.  Hope to see you soon!



For your childs safety: Tim Mack is a registered USATF coach.  To become registered coach a coach must complete the application process which includes the steps outlined below.

  1. Be a current usatf member
  2. Pass the USATF background screening
  3. Complete USOC SafeSport course*
  4. Accept and adhere to the SafeSport Handbook
  5. List current coaching affiliation in the application process

You can investigate the USATF coaching process HERE

© Tim Mack 2018